Roxane Long & Adrian Long — London Excel

The race, in three figures

Field beaten

90%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−1:25

v median

29/1372

Rank

Biggest loss

200m Farmers Carry

−0:19

v median

139/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 2:50

78/1372
v median −0:54

1000m SkiErg 4:07

37/1372
v median −0:32
Block 02 4:57

Running 2 3:23

80/1372
v median −0:54

50m Sled Push 1:34

14/1372
v median −0:32
Block 03 6:42

Running 3 3:40

127/1372
v median −0:47

50m Sled Pull 3:02

80/1372
v median −0:57
Block 04 6:27

Running 4 3:50

194/1372
v median −0:41

80m Burpee Broad Jump 2:37

100/1372
v median −1:06
Block 05 8:06

Running 5 3:45

143/1372
v median −0:50

1000m Row 4:21

83/1372
v median −0:32
Block 06 5:16

Running 6 3:47

150/1372
v median −0:46

200m Farmers Carry 1:29

139/1372
v median −0:19
Block 07 6:23

Running 7 3:47

147/1372
v median −0:47

100m Sandbag Lunges 2:36

29/1372
v median −1:25
Block 08 9:06

Running 8 5:14

170/1372
v median −1:04

Wall Balls 3:52

137/1372
v median −0:58

Where the race went

Run total: 30:13
Stations: 23:38
Roxzone: 9:37
Best run lap: 3:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:15

0:15 1:00

B3 · 50m Sled Pull

1:37

0:25 1:12

B4 · 80m Burpee Broad Jump

1:14

0:42 0:32

B5 · 1000m Row

1:30

0:51 0:39

B6 · 200m Farmers Carry

1:29

1:05 0:24

B7 · 100m Sandbag Lunges

1:29

1:09 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:07 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372