The race, in three figures
The race, in words
A top 10% finish for Eva Miller & William Harrison at London Excel 2025: 1:03:22, 75th of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:14 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 9:12, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:05v median −0:39
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Block 02 5:07Running 2 3:24v median −0:53
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Block 03 7:10Running 3 3:27v median −1:00
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Block 04 6:14Running 4 3:27v median −1:04
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Block 05 8:04Running 5 3:33v median −1:02
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Block 06 5:23Running 6 3:31v median −1:02
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Block 07 6:20Running 7 3:32v median −1:02
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Block 08 8:26Running 8 4:50v median −1:28
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.