Sam Sims & Brian Stokes — London Excel

The race, in three figures

Field beaten

93%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:10

v median

78/1372

Rank

Biggest loss

50m Sled Push

−0:14

v median

307/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:06

Running 1 2:51

82/1372
v median −0:53

1000m SkiErg 4:15

108/1372
v median −0:24
Block 02 5:18

Running 2 3:26

96/1372
v median −0:51

50m Sled Push 1:52

307/1372
v median −0:14
Block 03 7:03

Running 3 3:36

108/1372
v median −0:51

50m Sled Pull 3:27

302/1372
v median −0:32
Block 04 6:06

Running 4 3:33

87/1372
v median −0:58

80m Burpee Broad Jump 2:33

78/1372
v median −1:10
Block 05 8:07

Running 5 3:40

113/1372
v median −0:55

1000m Row 4:27

155/1372
v median −0:26
Block 06 5:00

Running 6 3:33

83/1372
v median −1:00

200m Farmers Carry 1:27

109/1372
v median −0:21
Block 07 6:43

Running 7 3:36

85/1372
v median −0:58

100m Sandbag Lunges 3:07

160/1372
v median −0:54
Block 08 9:07

Running 8 4:52

75/1372
v median −1:26

Wall Balls 4:15

343/1372
v median −0:35

Where the race went

Run total: 29:03
Stations: 25:23
Roxzone: 9:21
Best run lap: 3:26

Katowice

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:17

0:16 1:01

B3 · 50m Sled Pull

1:32

0:23 1:09

B4 · 80m Burpee Broad Jump

1:13

0:42 0:31

B5 · 1000m Row

1:25

0:50 0:35

B6 · 200m Farmers Carry

1:25

1:03 0:22

B7 · 100m Sandbag Lunges

1:30

1:10 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372