Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ruth Ragnarsdóttir & Arnór Ragnarsson — London Excel 2025

Arnór Ragnarsson Ruth Ragnarsdóttir
Mixed 30-34 n = 1372
Finish · net time
1:03:54
−15:36 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
83/1372
30-34
21/343
Field beaten
94%

The race, in three figures

Field beaten
87%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
27/1372
Rank
Biggest loss
1000m SkiErg
−0:28
v median
67/1372
Rank

The race, in words

A top 10% finish for Ruth Ragnarsdóttir & Arnór Ragnarsson at London Excel 2025: 1:03:54, 83rd of 1,372 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 1:25 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it. Quick through the roxzone: 10:04, ahead of 88% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:17
    v median −0:27
    1000m SkiErg 4:11
    v median −0:28
  2. Block 02 5:06
    Running 2 3:38
    v median −0:39
    50m Sled Push 1:28
    v median −0:38
  3. Block 03 6:44
    Running 3 3:43
    v median −0:44
    50m Sled Pull 3:01
    v median −0:58
  4. Block 04 6:17
    Running 4 3:44
    v median −0:47
    80m Burpee Broad Jump 2:33
    v median −1:10
  5. Block 05 8:00
    Running 5 3:48
    v median −0:47
    1000m Row 4:12
    v median −0:41
  6. Block 06 5:02
    Running 6 3:46
    v median −0:47
    200m Farmers Carry 1:16
    v median −0:32
  7. Block 07 6:26
    Running 7 3:50
    v median −0:44
    100m Sandbag Lunges 2:36
    v median −1:25
  8. Block 08 8:54
    Running 8 5:06
    v median −1:12
    Wall Balls 3:48
    v median −1:02

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:35
0:25 1:10
B4 · 80m Burpee Broad Jump
1:14
0:43 0:31
B5 · 1000m Row
1:29
0:52 0:37
B6 · 200m Farmers Carry
1:34
1:11 0:23
B7 · 100m Sandbag Lunges
1:49
1:15 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:35 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 4
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372