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Ollie Thomas & Joanna Muir — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:04:01
−15:29 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
87/1372
30-34
22/343
Field beaten
94%

The race, in three figures

Field beaten
92%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
127/1372
Rank
Biggest loss
1000m SkiErg
−0:17
v median
236/1372
Rank

The race, in words

Ollie Thomas & Joanna Muir finished in the top 10% of the field at London Excel 2025, in 1:04:01 for 87th of 1,372 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:01 on the median. Time in the roxzone, 9:37, was faster than 92% of the field.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:56
    v median −0:48
    v median −0:17
  2. Block 02 5:04
    Running 2 3:27
    v median −0:50
    v median −0:29
  3. Block 03 6:54
    Running 3 3:36
    v median −0:51
    v median −0:41
  4. Block 04 6:19
    Running 4 3:37
    v median −0:54
    v median −1:01
  5. Block 05 8:10
    Running 5 3:39
    v median −0:56
    1000m Row 4:31
    v median −0:22
  6. Block 06 5:07
    Running 6 3:42
    v median −0:51
    v median −0:23
  7. Block 07 6:48
    Running 7 3:45
    v median −0:49
    v median −0:58
  8. Block 08 8:52
    Running 8 5:03
    v median −1:15
    Wall Balls 3:49
    v median −1:01

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
1:12
0:41 0:31
B5 · 1000m Row
1:24
0:49 0:35
B6 · 200m Farmers Carry
1:43
1:18 0:25
B7 · 100m Sandbag Lunges
1:34
1:14 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:28 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 4
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372