The race, in three figures
The race, in words
Benas Sakalauskas & Dovilė Sakalauskienė finished in the top 10% of the field at London Excel 2025, in 1:04:01 for 88th of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:12 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 9:38, was faster than 92% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:52v median −0:52
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Block 02 5:28Running 2 3:22v median −0:55
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Block 03 6:58Running 3 3:27v median −1:00
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Block 04 6:04Running 4 3:33v median −0:58
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Block 05 8:14Running 5 3:40v median −0:55
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Block 06 5:16Running 6 3:36v median −0:57
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Block 07 6:47Running 7 3:36v median −0:58
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Block 08 8:31Running 8 4:53v median −1:25
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.