Jack Muir & Kai Thomas — London Excel

The race, in three figures

Field beaten

96%

Runs

72%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

192/1372

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

622/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 2:44

52/1372
v median −1:00

1000m SkiErg 4:15

105/1372
v median −0:24
Block 02 5:08

Running 2 3:05

21/1372
v median −1:12

50m Sled Push 2:03

607/1372
v median −0:03
Block 03 6:37

Running 3 3:20

39/1372
v median −1:07

50m Sled Pull 3:17

192/1372
v median −0:42
Block 04 6:47

Running 4 3:19

38/1372
v median −1:12

80m Burpee Broad Jump 3:28

552/1372
v median −0:15
Block 05 8:16

Running 5 3:31

68/1372
v median −1:04

1000m Row 4:45

508/1372
v median −0:08
Block 06 5:17

Running 6 3:31

76/1372
v median −1:02

200m Farmers Carry 1:46

622/1372
v median −0:02
Block 07 7:23

Running 7 3:31

63/1372
v median −1:03

100m Sandbag Lunges 3:52

599/1372
v median −0:09
Block 08 9:23

Running 8 4:56

85/1372
v median −1:22

Wall Balls 4:27

463/1372
v median −0:23

Where the race went

Run total: 27:54
Stations: 27:53
Roxzone: 8:56
Best run lap: 3:05

New York

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:11

0:14 0:57

B3 · 50m Sled Pull

1:26

0:23 1:03

B4 · 80m Burpee Broad Jump

1:06

0:40 0:26

B5 · 1000m Row

1:19

0:47 0:32

B6 · 200m Farmers Carry

1:30

1:09 0:21

B7 · 100m Sandbag Lunges

1:28

1:09 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372