The race, in three figures
The race, in words
Elihudi Urassa finished 1,802nd of 2,771 men in the Open division at London Excel 2025, in 1:29:11.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:07 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 2:48v median −0:27
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Block 02 6:06Running 2 3:31v median −0:17
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Block 03 9:10Running 3 3:44v median −0:16
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Block 04 12:23Running 4 3:43v median −0:20
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Block 05 9:01Running 5 3:43v median −0:27
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Block 06 6:10Running 6 3:51v median −0:15
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Block 07 10:06Running 7 3:59v median −0:07
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Block 08 16:03Running 8 5:38v median −0:17
Roxzone, per block
Approach · Exit 12:46
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.