The race, in three figures
The race, in words
1:29:12 at London Excel 2025 put Mark Crawford 1,804th of 2,771 men in the Open division.
The wall balls cost the most time: 2:32 slower than the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. That was 21:29 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:38v median +0:23
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Block 02 6:51Running 2 4:05v median +0:17
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Block 03 8:32Running 3 4:10v median +0:10
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Block 04 10:53Running 4 4:17v median +0:14
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Block 05 9:38Running 5 4:24v median +0:14
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Block 06 6:16Running 6 4:26v median +0:20
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Block 07 10:19Running 7 4:21v median +0:15
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Block 08 16:17Running 8 6:18v median +0:23
Roxzone, per block
Approach · Exit 12:06
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.