The race, in three figures
The race, in words
1:29:41 at London Excel 2025 put Charlie Colman 1,830th of 2,771 men in the Open division.
A station race more than a running one: 46% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median. Paced to finish: the second half went 5:05 better against the middle of the field than the first.
The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:15v median +2:00
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Block 02 7:44Running 2 4:31v median +0:43
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Block 03 9:44Running 3 4:30v median +0:30
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Block 04 10:44Running 4 4:31v median +0:28
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Block 05 9:47Running 5 4:40v median +0:30
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Block 06 6:38Running 6 4:17v median +0:11
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Block 07 9:27Running 7 4:23v median +0:17
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Block 08 13:04Running 8 6:09v median +0:14
Roxzone, per block
Approach · Exit 12:29
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.