The race, in three figures
The race, in words
1:29:44 at London Excel 2025 put Lee Ridgway 1,832nd of 2,771 men in the Open division.
The sandbag lunges were the standout, 0:36 quicker than the median and 907th of 2,771. If there was time left out there, it was on the wall balls, 2:35 behind the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:13v median −0:02
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Block 02 6:54Running 2 4:02v median +0:14
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Block 03 8:57Running 3 4:14v median +0:14
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Block 04 10:54Running 4 4:15v median +0:12
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Block 05 9:13Running 5 4:22v median +0:12
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Block 06 6:31Running 6 4:30v median +0:24
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Block 07 9:02Running 7 4:25v median +0:19
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Block 08 16:38Running 8 6:36v median +0:41
Roxzone, per block
Approach · Exit 13:18
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.