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London Excel / HYROX / Season 8 (2025/26)

Doug Gremmen

NED M 40-44 n = 2771
Finish · net time
1:29:51
+6:25 v median 1:23:26
Men
1837/2771
40-44
254/425
Field beaten
34%

The race, in three figures

Field beaten
53%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
1633/2771
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
2335/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:10
    v median −0:05
    1000m SkiErg 4:55
    v median +0:04
  2. Block 02 7:39
    Running 2 3:49
    v median +0:01
    50m Sled Push 3:50
    v median +1:02
  3. Block 03 9:20
    Running 3 4:01
    v median +0:01
    50m Sled Pull 5:19
    v median +0:33
  4. Block 04 11:50
    Running 4 4:08
    v median +0:05
    80m Burpee Broad Jump 7:42
    v median +2:09
  5. Block 05 9:24
    Running 5 4:08
    v median −0:02
    1000m Row 5:16
    v median +0:20
  6. Block 06 7:05
    Running 6 4:04
    v median −0:02
    200m Farmers Carry 3:01
    v median +0:56
  7. Block 07 10:24
    Running 7 4:06
    v median +0:00
    100m Sandbag Lunges 6:18
    v median +1:05
  8. Block 08 14:23
    Running 8 5:45
    v median −0:10
    Wall Balls 8:38
    v median +1:11

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:29
0:48 0:41
B5 · 1000m Row
1:46
0:54 0:52
B6 · 200m Farmers Carry
1:56
1:21 0:35
B7 · 100m Sandbag Lunges
2:08
1:29 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:25 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771