The race, in three figures
The race, in words
Doug Gremmen finished 1,837th of 2,771 men in the Open division at London Excel 2025, in 1:29:51.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 23% on the stations. On the burpee broad jumps the field had the edge, by 2:09.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:10v median −0:05
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Block 02 7:39Running 2 3:49v median +0:01
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Block 03 9:20Running 3 4:01v median +0:01
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Block 04 11:50Running 4 4:08v median +0:05
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Block 05 9:24Running 5 4:08v median −0:02
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Block 06 7:05Running 6 4:04v median −0:02
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Block 07 10:24Running 7 4:06v median +0:00
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Block 08 14:23Running 8 5:45v median −0:10
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.