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London Excel / HYROX / Season 8 (2025/26)

Danny Coyle

IRL M 45-49 n = 2771
Finish · net time
1:29:51
+6:25 v median 1:23:26
Men
1838/2771
45-49
158/270
Field beaten
34%

The race, in three figures

Field beaten
42%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:14
v median
836/2771
Rank
Biggest loss
Wall Balls
+2:19
v median
2094/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:17
    v median +0:02
    1000m SkiErg 4:41
    v median −0:10
  2. Block 02 6:21
    Running 2 3:47
    v median −0:01
    50m Sled Push 2:34
    v median −0:14
  3. Block 03 9:25
    Running 3 4:13
    v median +0:13
    50m Sled Pull 5:12
    v median +0:26
  4. Block 04 11:18
    Running 4 4:17
    v median +0:14
    80m Burpee Broad Jump 7:01
    v median +1:28
  5. Block 05 9:32
    Running 5 4:27
    v median +0:17
    1000m Row 5:05
    v median +0:09
  6. Block 06 6:10
    Running 6 4:09
    v median +0:03
    200m Farmers Carry 2:01
    v median −0:04
  7. Block 07 10:40
    Running 7 4:21
    v median +0:15
    100m Sandbag Lunges 6:19
    v median +1:06
  8. Block 08 16:07
    Running 8 6:21
    v median +0:26
    Wall Balls 9:46
    v median +2:19

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
2:12
0:28 1:44
B4 · 80m Burpee Broad Jump
1:50
0:47 1:03
B5 · 1000m Row
1:43
1:00 0:43
B6 · 200m Farmers Carry
1:57
1:27 0:30
B7 · 100m Sandbag Lunges
2:01
1:27 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:25 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771