The race, in three figures
The race, in words
1:29:57 at London Excel 2025 put Yuet meng andy Ng 1,841st of 2,771 men in the Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 21% on the stations. On the burpee broad jumps the field had the edge, by 3:16. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:35v median +0:20
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Block 02 6:31Running 2 4:02v median +0:14
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Block 03 10:20Running 3 4:04v median +0:04
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Block 04 12:55Running 4 4:06v median +0:03
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Block 05 9:14Running 5 3:53v median −0:17
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Block 06 5:49Running 6 3:50v median −0:16
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Block 07 10:13Running 7 3:45v median −0:21
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Block 08 14:51Running 8 5:22v median −0:33
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.