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London Excel / HYROX / Season 8 (2025/26)

Glen Lynam

GBR M 40-44 n = 2771
Finish · net time
1:29:58
+6:32 v median 1:23:26
Men
1842/2771
40-44
255/425
Field beaten
34%

The race, in three figures

Field beaten
28%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:08
v median
1047/2771
Rank
Biggest loss
Wall Balls
+2:18
v median
2088/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:51
    v median +0:36
    1000m SkiErg 4:56
    v median +0:05
  2. Block 02 7:13
    Running 2 4:33
    v median +0:45
    50m Sled Push 2:40
    v median −0:08
  3. Block 03 10:09
    Running 3 4:26
    v median +0:26
    50m Sled Pull 5:43
    v median +0:57
  4. Block 04 10:05
    Running 4 4:34
    v median +0:31
    80m Burpee Broad Jump 5:31
    v median −0:02
  5. Block 05 9:42
    Running 5 4:44
    v median +0:34
    1000m Row 4:58
    v median +0:02
  6. Block 06 6:39
    Running 6 4:35
    v median +0:29
    200m Farmers Carry 2:04
    v median −0:01
  7. Block 07 9:36
    Running 7 4:15
    v median +0:09
    100m Sandbag Lunges 5:21
    v median +0:08
  8. Block 08 15:46
    Running 8 6:01
    v median +0:06
    Wall Balls 9:45
    v median +2:18

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:37
0:20 1:17
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
1:42
0:51 0:51
B5 · 1000m Row
1:52
0:57 0:55
B6 · 200m Farmers Carry
1:48
1:22 0:26
B7 · 100m Sandbag Lunges
1:54
1:25 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771