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London Excel / HYROX / Season 8 (2025/26)

Paul Griffin

GBR M 40-44 n = 2771
Finish · net time
1:30:05
+6:39 v median 1:23:26
Men
1848/2771
40-44
258/425
Field beaten
33%

The race, in three figures

Field beaten
41%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:43
v median
36/2771
Rank
Biggest loss
Wall Balls
+2:37
v median
2172/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:30
    v median +0:15
    1000m SkiErg 5:33
    v median +0:42
  2. Block 02 6:28
    Running 2 3:52
    v median +0:04
    50m Sled Push 2:36
    v median −0:12
  3. Block 03 8:44
    Running 3 4:18
    v median +0:18
    50m Sled Pull 4:26
    v median −0:20
  4. Block 04 10:40
    Running 4 4:22
    v median +0:19
    80m Burpee Broad Jump 6:18
    v median +0:45
  5. Block 05 10:04
    Running 5 4:17
    v median +0:07
    1000m Row 5:47
    v median +0:51
  6. Block 06 5:26
    Running 6 4:04
    v median −0:02
    200m Farmers Carry 1:22
    v median −0:43
  7. Block 07 10:30
    Running 7 4:22
    v median +0:16
    100m Sandbag Lunges 6:08
    v median +0:55
  8. Block 08 16:21
    Running 8 6:17
    v median +0:22
    Wall Balls 10:04
    v median +2:37

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
2:01
0:31 1:30
B4 · 80m Burpee Broad Jump
1:48
0:49 0:59
B5 · 1000m Row
1:40
0:56 0:44
B6 · 200m Farmers Carry
2:13
1:29 0:44
B7 · 100m Sandbag Lunges
2:24
1:30 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771