The race, in three figures
The race, in words
1:30:16 at London Excel 2025 put Jahed Ahmed 1,853rd of 2,771 men in the Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 24% on the stations. The burpee broad jumps were where this race was made, 2:08 ahead of the median. On the sled pull the field had the edge, by 3:29.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:12v median −0:03
-
Block 02 8:41Running 2 3:55v median +0:07
-
Block 03 12:21Running 3 4:06v median +0:06
-
Block 04 7:05Running 4 3:40v median −0:23
-
Block 05 9:55Running 5 4:23v median +0:13
-
Block 06 7:01Running 6 3:53v median −0:13
-
Block 07 10:14Running 7 3:55v median −0:11
-
Block 08 14:14Running 8 6:16v median +0:21
Roxzone, per block
Approach · Exit 12:42
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.