The race, in three figures
The race, in words
1:30:28 at London Excel 2025 put Joe Conlan 1,863rd of 2,771 men in the Open division.
The wall balls cost the most time: 1:08 slower than the median. A harder second half: 3:24 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:22v median +0:07
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Block 02 6:44Running 2 4:03v median +0:15
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Block 03 9:53Running 3 4:37v median +0:37
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Block 04 10:05Running 4 4:41v median +0:38
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Block 05 9:44Running 5 4:43v median +0:33
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Block 06 6:53Running 6 4:45v median +0:39
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Block 07 10:31Running 7 4:40v median +0:34
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Block 08 14:37Running 8 6:02v median +0:07
Roxzone, per block
Approach · Exit 13:52
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.