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London Excel / HYROX / Season 8 (2025/26)

Ryan Virk

GBR M 30-34 n = 2771
Finish · net time
1:30:41
+7:15 v median 1:23:26
Men
1870/2771
30-34
420/571
Field beaten
33%

The race, in three figures

Field beaten
21%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
573/2771
Rank
Biggest loss
50m Sled Pull
+1:08
v median
2265/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:03
    v median +0:48
    1000m SkiErg 5:12
    v median +0:21
  2. Block 02 6:53
    Running 2 4:13
    v median +0:25
    50m Sled Push 2:40
    v median −0:08
  3. Block 03 10:25
    Running 3 4:31
    v median +0:31
    50m Sled Pull 5:54
    v median +1:08
  4. Block 04 9:03
    Running 4 4:43
    v median +0:40
    80m Burpee Broad Jump 4:20
    v median −1:13
  5. Block 05 10:18
    Running 5 4:58
    v median +0:48
    1000m Row 5:20
    v median +0:24
  6. Block 06 6:49
    Running 6 4:33
    v median +0:27
    200m Farmers Carry 2:16
    v median +0:11
  7. Block 07 10:07
    Running 7 4:46
    v median +0:40
    100m Sandbag Lunges 5:21
    v median +0:08
  8. Block 08 15:17
    Running 8 6:53
    v median +0:58
    Wall Balls 8:24
    v median +0:57

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:42
0:19 1:23
B3 · 50m Sled Pull
2:14
0:30 1:44
B4 · 80m Burpee Broad Jump
1:38
0:53 0:45
B5 · 1000m Row
1:48
1:03 0:45
B6 · 200m Farmers Carry
1:57
1:28 0:29
B7 · 100m Sandbag Lunges
2:05
1:34 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771