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London Excel / HYROX / Season 8 (2025/26)

Matthew Norman

GBR M 40-44 n = 2771
Finish · net time
1:30:59
+7:33 v median 1:23:26
Men
1888/2771
40-44
265/425
Field beaten
32%

The race, in three figures

Field beaten
57%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
1182/2771
Rank
Biggest loss
Wall Balls
+3:54
v median
2382/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:07
    v median −0:08
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 6:49
    Running 2 3:41
    v median −0:07
    50m Sled Push 3:08
    v median +0:20
  3. Block 03 9:07
    Running 3 3:56
    v median −0:04
    50m Sled Pull 5:11
    v median +0:25
  4. Block 04 11:33
    Running 4 3:49
    v median −0:14
    80m Burpee Broad Jump 7:44
    v median +2:11
  5. Block 05 9:07
    Running 5 3:58
    v median −0:12
    1000m Row 5:09
    v median +0:13
  6. Block 06 6:52
    Running 6 3:57
    v median −0:09
    200m Farmers Carry 2:55
    v median +0:50
  7. Block 07 9:33
    Running 7 3:58
    v median −0:08
    100m Sandbag Lunges 5:35
    v median +0:22
  8. Block 08 17:28
    Running 8 6:07
    v median +0:12
    Wall Balls 11:21
    v median +3:54

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:52
0:27 1:25
B4 · 80m Burpee Broad Jump
1:50
0:46 1:04
B5 · 1000m Row
2:05
1:04 1:01
B6 · 200m Farmers Carry
2:16
1:26 0:50
B7 · 100m Sandbag Lunges
2:10
1:20 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:33 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771