The race, in three figures
The race, in words
Rich Jackson finished 1,900th of 2,771 men in the Open division at London Excel 2025, in 1:31:12.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 14% on the stations. The wall balls cost the most time: 5:51 slower than the median. The race faded late: the second half went 5:16 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 2:54v median −0:21
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Block 02 6:45Running 2 3:26v median −0:22
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Block 03 9:53Running 3 3:34v median −0:26
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Block 04 10:49Running 4 3:31v median −0:32
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Block 05 9:00Running 5 3:44v median −0:26
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Block 06 5:54Running 6 3:49v median −0:17
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Block 07 10:36Running 7 3:45v median −0:21
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Block 08 18:43Running 8 5:25v median −0:30
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.