Marc Aplin & Ben Attwood — London Excel

The race, in three figures

Field beaten

97%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

50/2102

Rank

Biggest loss

50m Sled Pull

+0:00

v median

1053/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:50

Running 1 2:39

100/2102
v median −0:42

1000m SkiErg 4:11

632/2102
v median −0:09
Block 02 4:36

Running 2 3:01

57/2102
v median −0:48

50m Sled Push 1:35

576/2102
v median −0:07
Block 03 6:22

Running 3 3:08

66/2102
v median −0:52

50m Sled Pull 3:14

1053/2102
v median +0:00
Block 04 5:58

Running 4 3:12

75/2102
v median −0:51

80m Burpee Broad Jump 2:46

587/2102
v median −0:24
Block 05 7:21

Running 5 3:08

35/2102
v median −1:01

1000m Row 4:13

286/2102
v median −0:20
Block 06 4:39

Running 6 3:14

70/2102
v median −0:52

200m Farmers Carry 1:25

463/2102
v median −0:10
Block 07 5:47

Running 7 3:17

77/2102
v median −0:50

100m Sandbag Lunges 2:30

50/2102
v median −1:01
Block 08 8:44

Running 8 4:30

90/2102
v median −1:09

Wall Balls 4:14

694/2102
v median −0:20

Where the race went

Run total: 26:05
Stations: 24:08
Roxzone: 8:27
Best run lap: 3:01

Poznan

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg

0:54

0:03 0:51

B2 · 50m Sled Push

1:09

0:14 0:55

B3 · 50m Sled Pull

1:23

0:22 1:01

B4 · 80m Burpee Broad Jump

0:59

0:33 0:26

B5 · 1000m Row

1:13

0:41 0:32

B6 · 200m Farmers Carry

1:29

1:08 0:21

B7 · 100m Sandbag Lunges

1:19

1:05 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102