The race, in three figures
The race, in words
A top 10% finish for Duarte Lima & Gabriel Zurga at London Excel 2025: 58:40, 104th of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Quick through the roxzone: 9:00, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:42v median −0:39
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Block 02 4:31Running 2 3:05v median −0:44
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Block 03 6:40Running 3 3:15v median −0:45
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Block 04 5:24Running 4 3:19v median −0:44
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Block 05 7:30Running 5 3:25v median −0:44
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Block 06 4:42Running 6 3:18v median −0:48
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Block 07 5:58Running 7 3:17v median −0:50
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Block 08 8:24Running 8 4:28v median −1:11
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.