The race, in three figures
The race, in words
Noah Bedford-Henry & Finlay Rose finished in the top 10% of the field at London Excel 2025, in 58:43 for 107th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:03 quicker than the median and 61st of 2,102. Time in the roxzone, 8:45, was faster than 95% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:45v median −0:36
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Block 02 4:49Running 2 3:04v median −0:45
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Block 03 5:52Running 3 3:24v median −0:36
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Block 04 5:37Running 4 3:30v median −0:33
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Block 05 7:45Running 5 3:31v median −0:38
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Block 06 4:52Running 6 3:30v median −0:36
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Block 07 6:14Running 7 3:37v median −0:30
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Block 08 8:15Running 8 4:42v median −0:57
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.