The race, in three figures
The race, in words
A top 10% finish for Karl Richens & Jack Jordan at London Excel 2025: 58:51, 119th of 2,102 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:20 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 8:52, ahead of 93% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:56v median −0:25
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Block 02 4:40Running 2 3:14v median −0:35
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Block 03 6:22Running 3 3:28v median −0:32
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Block 04 5:35Running 4 3:19v median −0:44
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Block 05 7:29Running 5 3:28v median −0:41
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Block 06 4:52Running 6 3:28v median −0:38
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Block 07 5:43Running 7 3:32v median −0:35
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Block 08 8:33Running 8 4:40v median −0:59
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.