The race, in three figures
The race, in words
A top 10% finish for George Grassby & Dan Suddaby at London Excel 2025: 58:51, 120th of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 8:37, ahead of 96% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:39v median −0:42
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Block 02 4:41Running 2 3:09v median −0:40
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Block 03 6:26Running 3 3:15v median −0:45
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Block 04 5:46Running 4 3:15v median −0:48
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Block 05 7:15Running 5 3:18v median −0:51
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Block 06 4:54Running 6 3:29v median −0:37
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Block 07 6:06Running 7 3:23v median −0:44
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Block 08 8:38Running 8 4:36v median −1:03
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.