The race, in three figures
The race, in words
Daniel Wardle & Taz Masood finished in the top 10% of the field at London Excel 2025, in 59:02 for 126th of 2,102 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 9:00, was faster than 91% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:47v median −0:34
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Block 02 4:49Running 2 3:09v median −0:40
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Block 03 6:11Running 3 3:13v median −0:47
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Block 04 5:40Running 4 3:17v median −0:46
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Block 05 7:35Running 5 3:22v median −0:47
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Block 06 4:47Running 6 3:22v median −0:44
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Block 07 5:52Running 7 3:30v median −0:37
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Block 08 8:30Running 8 4:44v median −0:55
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.