The race, in three figures
The race, in words
A top 10% finish for Kyle Wych & Ashley Flood at London Excel 2025: 59:15, 134th of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:58 on the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Quick through the roxzone: 9:06, ahead of 90% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:56v median −0:25
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Block 02 4:49Running 2 3:20v median −0:29
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Block 03 5:57Running 3 3:27v median −0:33
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Block 04 5:43Running 4 3:25v median −0:38
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Block 05 7:33Running 5 3:30v median −0:39
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Block 06 4:57Running 6 3:28v median −0:38
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Block 07 6:03Running 7 3:30v median −0:37
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Block 08 8:22Running 8 4:39v median −1:00
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.