Gavin Thomson & Stuart McMillan — London Excel

The race, in three figures

Field beaten

97%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

257/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:17

v median

1351/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:53

Running 1 2:50

293/2102
v median −0:31

1000m SkiErg 4:03

281/2102
v median −0:17
Block 02 4:54

Running 2 3:09

151/2102
v median −0:40

50m Sled Push 1:45

1208/2102
v median +0:03
Block 03 5:43

Running 3 3:04

31/2102
v median −0:56

50m Sled Pull 2:39

257/2102
v median −0:35
Block 04 6:40

Running 4 3:13

81/2102
v median −0:50

80m Burpee Broad Jump 3:27

1351/2102
v median +0:17
Block 05 7:29

Running 5 3:13

62/2102
v median −0:56

1000m Row 4:16

383/2102
v median −0:17
Block 06 4:37

Running 6 3:10

43/2102
v median −0:56

200m Farmers Carry 1:27

561/2102
v median −0:08
Block 07 6:14

Running 7 3:14

60/2102
v median −0:53

100m Sandbag Lunges 3:00

409/2102
v median −0:31
Block 08 8:36

Running 8 4:25

60/2102
v median −1:14

Wall Balls 4:11

641/2102
v median −0:23

Where the race went

Run total: 26:14
Stations: 24:48
Roxzone: 8:39
Best run lap: 3:04

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:09

0:14 0:55

B3 · 50m Sled Pull

1:26

0:24 1:02

B4 · 80m Burpee Broad Jump

1:06

0:38 0:28

B5 · 1000m Row

1:16

0:44 0:32

B6 · 200m Farmers Carry

1:21

1:03 0:18

B7 · 100m Sandbag Lunges

1:24

1:08 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102