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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Ashley Grant & Callum Silcox — London Excel 2025

Ashley Grant Callum Silcox
M 30-34 n = 2102
Finish · net time
1:00:03
−11:21 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
177/2102
30-34
65/521
Field beaten
92%

The race, in three figures

Field beaten
83%
Runs
96%
Stations
Biggest gain
Wall Balls
−0:58
v median
52/2102
Rank
Biggest loss
1000m SkiErg
−0:09
v median
624/2102
Rank

The race, in words

A top 10% finish for Ashley Grant & Callum Silcox at London Excel 2025: 1:00:03, 177th of 2,102 men's teams in the Doubles Open division.

Nowhere gained more than the wall balls: 0:58 on the median. Stronger after halfway: 1:42 better against the middle of the field than before it. Time in the roxzone, 8:58, was faster than 92% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:45
    v median −0:36
    1000m SkiErg 4:11
    v median −0:09
  2. Block 02 4:54
    Running 2 3:22
    v median −0:27
    50m Sled Push 1:32
    v median −0:10
  3. Block 03 6:18
    Running 3 3:36
    v median −0:24
    50m Sled Pull 2:42
    v median −0:32
  4. Block 04 5:55
    Running 4 3:41
    v median −0:22
    80m Burpee Broad Jump 2:14
    v median −0:56
  5. Block 05 8:00
    Running 5 3:44
    v median −0:25
    1000m Row 4:16
    v median −0:17
  6. Block 06 4:37
    Running 6 3:25
    v median −0:41
    200m Farmers Carry 1:12
    v median −0:23
  7. Block 07 6:09
    Running 7 3:34
    v median −0:33
    100m Sandbag Lunges 2:35
    v median −0:56
  8. Block 08 8:26
    Running 8 4:50
    v median −0:49
    Wall Balls 3:36
    v median −0:58

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
1:08
0:39 0:29
B5 · 1000m Row
1:16
0:46 0:30
B6 · 200m Farmers Carry
1:29
1:07 0:22
B7 · 100m Sandbag Lunges
1:21
1:05 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102