The race, in three figures
The race, in words
A top 10% finish for Jake Poynter & Joseph Poynter at London Excel 2025: 1:00:10, 184th of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:58 on the median. Time in the roxzone, 8:54, was faster than 93% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:50v median −0:31
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Block 02 4:39Running 2 3:06v median −0:43
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Block 03 6:05Running 3 3:21v median −0:39
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Block 04 5:37Running 4 3:25v median −0:38
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Block 05 7:43Running 5 3:31v median −0:38
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Block 06 5:12Running 6 3:26v median −0:40
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Block 07 6:20Running 7 3:30v median −0:37
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Block 08 9:01Running 8 4:50v median −0:49
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.