The race, in three figures
The race, in words
Iain Tomlins & Stephen Gauld finished in the top 10% of the field at London Excel 2025, in 1:00:13 for 185th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:56v median −0:25
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Block 02 4:55Running 2 3:23v median −0:26
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Block 03 6:16Running 3 3:25v median −0:35
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Block 04 5:34Running 4 3:25v median −0:38
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Block 05 7:42Running 5 3:29v median −0:40
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Block 06 4:33Running 6 3:20v median −0:46
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Block 07 6:25Running 7 3:29v median −0:38
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Block 08 8:24Running 8 4:28v median −1:11
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.