The race, in three figures
The race, in words
A top 10% finish for Lewis Cartwright & Andrew Deacon at London Excel 2025: 1:00:28, 194th of 2,102 men's teams in the Doubles Open division.
The wall balls were the standout, 1:08 quicker than the median and 9th of 2,102. Stronger after halfway: 1:17 better against the middle of the field than before it. Time in the roxzone, 9:05, was faster than 90% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:51v median −0:30
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Block 02 4:56Running 2 3:13v median −0:36
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Block 03 6:22Running 3 3:22v median −0:38
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Block 04 5:50Running 4 3:27v median −0:36
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Block 05 7:48Running 5 3:32v median −0:37
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Block 06 4:57Running 6 3:35v median −0:31
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Block 07 6:31Running 7 3:43v median −0:24
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Block 08 8:15Running 8 4:49v median −0:50
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.