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London Excel / HYROX / Season 8 (2025/26)

Alex Williams

GBR W 35-39 n = 1379
Finish · net time
1:50:17
+17:32 v median 1:32:45
Women
1109/1379
35-39
185/223
Field beaten
20%

The race, in three figures

Field beaten
35%
Runs
12%
Stations
Biggest gain
1000m Row
+0:03
v median
738/1379
Rank
Biggest loss
50m Sled Pull
+2:58
v median
1321/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 3:56
    v median +0:16
    1000m SkiErg 5:54
    v median +0:19
  2. Block 02 9:13
    Running 2 4:22
    v median −0:01
    50m Sled Push 4:51
    v median +1:56
  3. Block 03 12:56
    Running 3 4:27
    v median −0:08
    50m Sled Pull 8:29
    v median +2:58
  4. Block 04 14:23
    Running 4 4:46
    v median +0:07
    80m Burpee Broad Jump 9:37
    v median +2:38
  5. Block 05 10:39
    Running 5 4:59
    v median +0:15
    1000m Row 5:40
    v median +0:03
  6. Block 06 8:55
    Running 6 5:17
    v median +0:37
    200m Farmers Carry 3:38
    v median +1:26
  7. Block 07 12:18
    Running 7 5:21
    v median +0:41
    100m Sandbag Lunges 6:57
    v median +1:50
  8. Block 08 17:50
    Running 8 8:01
    v median +1:19
    Wall Balls 9:49
    v median +2:46

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:50
0:19 1:31
B3 · 50m Sled Pull
2:08
0:29 1:39
B4 · 80m Burpee Broad Jump
2:04
0:51 1:13
B5 · 1000m Row
1:50
1:08 0:42
B6 · 200m Farmers Carry
2:29
1:40 0:49
B7 · 100m Sandbag Lunges
2:41
1:46 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379