Skip to content
London Excel / HYROX / Season 8 (2025/26)

Jessica Salmon

GBR W 16-24 n = 1379
Finish · net time
1:51:20
+18:35 v median 1:32:45
Women
1120/1379
16-24
144/187
Field beaten
19%

The race, in three figures

Field beaten
12%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:32
v median
198/1379
Rank
Biggest loss
Wall Balls
+3:29
v median
1183/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:15
    v median +0:35
    1000m SkiErg 5:52
    v median +0:17
  2. Block 02 7:23
    Running 2 5:00
    v median +0:37
    50m Sled Push 2:23
    v median −0:32
  3. Block 03 11:21
    Running 3 5:34
    v median +0:59
    50m Sled Pull 5:47
    v median +0:16
  4. Block 04 13:47
    Running 4 5:42
    v median +1:03
    80m Burpee Broad Jump 8:05
    v median +1:06
  5. Block 05 12:28
    Running 5 6:01
    v median +1:17
    1000m Row 6:27
    v median +0:50
  6. Block 06 8:27
    Running 6 5:57
    v median +1:17
    200m Farmers Carry 2:30
    v median +0:18
  7. Block 07 12:19
    Running 7 6:08
    v median +1:28
    100m Sandbag Lunges 6:11
    v median +1:04
  8. Block 08 20:04
    Running 8 9:32
    v median +2:50
    Wall Balls 10:32
    v median +3:29

Roxzone, per block

Approach · Exit 15:32

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:52
0:21 1:31
B3 · 50m Sled Pull
2:48
0:36 2:12
B4 · 80m Burpee Broad Jump
2:11
1:02 1:09
B5 · 1000m Row
2:01
1:09 0:52
B6 · 200m Farmers Carry
2:32
1:44 0:48
B7 · 100m Sandbag Lunges
2:40
1:51 0:49
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:35 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379