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Sarah Hartland

GBR W 30-34 n = 1379
Finish · net time
1:51:40
+18:55 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1126/1379
30-34
241/278
Field beaten
18%

The race, in three figures

Field beaten
26%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
680/1379
Rank
Biggest loss
Wall Balls
+5:25
v median
1261/1379
Rank

The race, in words

1:51:40 at London Excel 2025 put Sarah Hartland 1,126th of 1,379 women in the Open division.

If there was time left out there, it was on the wall balls, 5:25 behind the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 3:44
    v median +0:04
    v median +0:09
  2. Block 02 8:12
    Running 2 4:46
    v median +0:23
    v median +0:31
  3. Block 03 12:17
    Running 3 5:07
    v median +0:32
    v median +1:39
  4. Block 04 14:21
    Running 4 5:13
    v median +0:34
    v median +2:09
  5. Block 05 11:40
    Running 5 5:16
    v median +0:32
    1000m Row 6:24
    v median +0:47
  6. Block 06 7:08
    Running 6 4:56
    v median +0:16
    v median +0:00
  7. Block 07 10:58
    Running 7 5:04
    v median +0:24
    v median +0:47
  8. Block 08 21:11
    Running 8 8:43
    v median +2:01
    Wall Balls 12:28
    v median +5:25

Roxzone, per block

Approach · Exit 16:34

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
2:18
0:20 1:58
B3 · 50m Sled Pull
2:42
0:34 2:08
B4 · 80m Burpee Broad Jump
2:27
1:00 1:27
B5 · 1000m Row
2:13
1:09 1:04
B6 · 200m Farmers Carry
2:28
1:38 0:50
B7 · 100m Sandbag Lunges
2:59
1:59 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:55 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 50
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379