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London Excel / HYROX / Season 8 (2025/26)

Alice Holmes

GBR W 25-29 n = 1379
Finish · net time
1:51:41
+18:56 v median 1:32:45
Women
1127/1379
25-29
261/313
Field beaten
18%

The race, in three figures

Field beaten
20%
Runs
19%
Stations
Biggest gain
1000m Row
+0:05
v median
777/1379
Rank
Biggest loss
Wall Balls
+5:08
v median
1254/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:18
    v median +0:38
    1000m SkiErg 6:08
    v median +0:33
  2. Block 02 8:23
    Running 2 5:12
    v median +0:49
    50m Sled Push 3:11
    v median +0:16
  3. Block 03 12:10
    Running 3 5:17
    v median +0:42
    50m Sled Pull 6:53
    v median +1:22
  4. Block 04 14:09
    Running 4 5:36
    v median +0:57
    80m Burpee Broad Jump 8:33
    v median +1:34
  5. Block 05 11:28
    Running 5 5:46
    v median +1:02
    1000m Row 5:42
    v median +0:05
  6. Block 06 8:12
    Running 6 5:37
    v median +0:57
    200m Farmers Carry 2:35
    v median +0:23
  7. Block 07 11:18
    Running 7 5:21
    v median +0:41
    100m Sandbag Lunges 5:57
    v median +0:50
  8. Block 08 20:04
    Running 8 7:53
    v median +1:11
    Wall Balls 12:11
    v median +5:08

Roxzone, per block

Approach · Exit 15:40

B1 · 1000m SkiErg
1:38
0:04 1:34
B2 · 50m Sled Push
2:28
0:20 2:08
B3 · 50m Sled Pull
2:34
0:36 1:58
B4 · 80m Burpee Broad Jump
1:57
0:59 0:58
B5 · 1000m Row
2:27
1:16 1:11
B6 · 200m Farmers Carry
2:16
1:42 0:34
B7 · 100m Sandbag Lunges
2:18
1:38 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:56 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379