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London Excel / HYROX / Season 8 (2025/26)

Katie Hale

USA W 40-44 n = 1379
Finish · net time
1:52:41
+19:56 v median 1:32:45
Women
1138/1379
40-44
141/174
Field beaten
18%

The race, in three figures

Field beaten
18%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
763/1379
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
1242/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:22
    v median +0:42
    1000m SkiErg 5:55
    v median +0:20
  2. Block 02 8:12
    Running 2 5:05
    v median +0:42
    50m Sled Push 3:07
    v median +0:12
  3. Block 03 12:54
    Running 3 5:28
    v median +0:53
    50m Sled Pull 7:26
    v median +1:55
  4. Block 04 14:42
    Running 4 5:26
    v median +0:47
    80m Burpee Broad Jump 9:16
    v median +2:17
  5. Block 05 11:37
    Running 5 5:32
    v median +0:48
    1000m Row 6:05
    v median +0:28
  6. Block 06 8:00
    Running 6 5:44
    v median +1:04
    200m Farmers Carry 2:16
    v median +0:04
  7. Block 07 13:26
    Running 7 5:39
    v median +0:59
    100m Sandbag Lunges 7:47
    v median +2:40
  8. Block 08 16:27
    Running 8 8:18
    v median +1:36
    Wall Balls 8:09
    v median +1:06

Roxzone, per block

Approach · Exit 17:13

B1 · 1000m SkiErg
1:37
0:04 1:33
B2 · 50m Sled Push
2:16
0:22 1:54
B3 · 50m Sled Pull
2:53
0:36 2:17
B4 · 80m Burpee Broad Jump
2:20
1:02 1:18
B5 · 1000m Row
2:26
1:20 1:06
B6 · 200m Farmers Carry
2:25
1:48 0:37
B7 · 100m Sandbag Lunges
3:14
2:13 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:56 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379