The race, in three figures
The race, in words
Katie Hale finished 1,138th of 1,379 women in the Open division at London Excel 2025, in 1:52:41.
If there was time left out there, it was on the sandbag lunges, 2:40 behind the median.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:22v median +0:42
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Block 02 8:12Running 2 5:05v median +0:42
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Block 03 12:54Running 3 5:28v median +0:53
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Block 04 14:42Running 4 5:26v median +0:47
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Block 05 11:37Running 5 5:32v median +0:48
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Block 06 8:00Running 6 5:44v median +1:04
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Block 07 13:26Running 7 5:39v median +0:59
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Block 08 16:27Running 8 8:18v median +1:36
Roxzone, per block
Approach · Exit 17:13
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.