The race, in three figures
The race, in words
Bryony Gurmin finished 1,139th of 1,379 women in the Open division at London Excel 2025, in 1:52:42.
The burpee broad jumps cost the most time: 5:02 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 3:54v median +0:14
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Block 02 8:58Running 2 5:10v median +0:47
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Block 03 11:41Running 3 5:04v median +0:29
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Block 04 17:20Running 4 5:19v median +0:40
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Block 05 11:32Running 5 5:35v median +0:51
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Block 06 7:58Running 6 5:25v median +0:45
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Block 07 11:56Running 7 5:19v median +0:39
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Block 08 17:24Running 8 8:08v median +1:26
Roxzone, per block
Approach · Exit 16:11
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.