The race, in three figures
The race, in words
1:52:48 at London Excel 2025 put Sabrina Jamil 1,142nd of 1,379 women in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 8% on the stations. If there was time left out there, it was on the wall balls, 6:31 behind the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 3:35v median −0:05
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Block 02 7:05Running 2 4:14v median −0:09
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Block 03 15:11Running 3 5:02v median +0:27
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Block 04 13:16Running 4 4:44v median +0:05
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Block 05 10:51Running 5 4:36v median −0:08
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Block 06 7:13Running 6 4:38v median −0:02
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Block 07 12:04Running 7 4:23v median −0:17
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Block 08 20:46Running 8 7:12v median +0:30
Roxzone, per block
Approach · Exit 16:30
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.