The race, in three figures
The race, in words
1:53:18 at London Excel 2025 put Kate Turner 1,146th of 1,379 women in the Open division.
The burpee broad jumps cost the most time: 4:30 slower than the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 4:16v median +0:36
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Block 02 8:02Running 2 4:47v median +0:24
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Block 03 13:49Running 3 5:13v median +0:38
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Block 04 16:50Running 4 5:21v median +0:42
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Block 05 11:24Running 5 5:26v median +0:42
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Block 06 7:24Running 6 5:06v median +0:26
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Block 07 11:28Running 7 5:09v median +0:29
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Block 08 18:04Running 8 7:21v median +0:39
Roxzone, per block
Approach · Exit 15:47
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.