The race, in three figures
The race, in words
Stacey Lyons finished 1,155th of 1,379 women in the Open division at London Excel 2025, in 1:53:55.
On the wall balls the field had the edge, by 4:05. A harder second half: 4:00 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:15v median +0:35
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Block 02 9:17Running 2 5:12v median +0:49
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Block 03 11:45Running 3 5:37v median +1:02
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Block 04 15:03Running 4 5:44v median +1:05
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Block 05 11:33Running 5 5:43v median +0:59
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Block 06 8:19Running 6 5:36v median +0:56
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Block 07 12:51Running 7 5:54v median +1:14
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Block 08 19:59Running 8 8:51v median +2:09
Roxzone, per block
Approach · Exit 15:17
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.