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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Allanda Byrom

GBR W 30-34 n = 1379
Finish · net time
1:54:10
+21:25 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1160/1379
30-34
249/278
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:33
v median
178/1379
Rank
Biggest loss
80m Burpee Broad Jump
+4:35
v median
1281/1379
Rank

The race, in words

1:54:10 at London Excel 2025 put Allanda Byrom 1,160th of 1,379 women in the Open division.

Nowhere gained more than the sled push: 0:33 on the median. The burpee broad jumps cost the most time: 4:35 slower than the median. A harder second half: 4:51 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:02
    v median +0:22
    1000m SkiErg 5:29
    v median −0:06
  2. Block 02 7:19
    Running 2 4:57
    v median +0:34
    50m Sled Push 2:22
    v median −0:33
  3. Block 03 11:26
    Running 3 5:13
    v median +0:38
    50m Sled Pull 6:13
    v median +0:42
  4. Block 04 17:04
    Running 4 5:30
    v median +0:51
    80m Burpee Broad Jump 11:34
    v median +4:35
  5. Block 05 12:13
    Running 5 5:48
    v median +1:04
    1000m Row 6:25
    v median +0:48
  6. Block 06 7:27
    Running 6 5:21
    v median +0:41
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 14:31
    Running 7 5:26
    v median +0:46
    100m Sandbag Lunges 9:05
    v median +3:58
  8. Block 08 18:22
    Running 8 8:22
    v median +1:40
    Wall Balls 10:00
    v median +2:57

Roxzone, per block

Approach · Exit 16:26

B1 · 1000m SkiErg
1:33
0:07 1:26
B2 · 50m Sled Push
1:53
0:20 1:33
B3 · 50m Sled Pull
2:43
0:34 2:09
B4 · 80m Burpee Broad Jump
2:17
1:01 1:16
B5 · 1000m Row
2:23
1:21 1:02
B6 · 200m Farmers Carry
2:30
1:38 0:52
B7 · 100m Sandbag Lunges
3:10
1:43 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:25 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 51
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379