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London Excel / HYROX / Season 8 (2025/26)

Grace Burgess

GBR W 16-24 n = 1379
Finish · net time
1:54:23
+21:38 v median 1:32:45
Women
1164/1379
16-24
154/187
Field beaten
16%

The race, in three figures

Field beaten
14%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
702/1379
Rank
Biggest loss
Wall Balls
+3:51
v median
1199/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:27
    v median +0:47
    1000m SkiErg 5:45
    v median +0:10
  2. Block 02 8:48
    Running 2 5:28
    v median +1:05
    50m Sled Push 3:20
    v median +0:25
  3. Block 03 11:06
    Running 3 5:33
    v median +0:58
    50m Sled Pull 5:33
    v median +0:02
  4. Block 04 15:08
    Running 4 5:45
    v median +1:06
    80m Burpee Broad Jump 9:23
    v median +2:24
  5. Block 05 12:06
    Running 5 6:13
    v median +1:29
    1000m Row 5:53
    v median +0:16
  6. Block 06 7:48
    Running 6 5:35
    v median +0:55
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 12:24
    Running 7 5:34
    v median +0:54
    100m Sandbag Lunges 6:50
    v median +1:43
  8. Block 08 19:30
    Running 8 8:36
    v median +1:54
    Wall Balls 10:54
    v median +3:51

Roxzone, per block

Approach · Exit 17:31

B1 · 1000m SkiErg
1:38
0:03 1:35
B2 · 50m Sled Push
2:03
0:22 1:41
B3 · 50m Sled Pull
2:29
0:36 1:53
B4 · 80m Burpee Broad Jump
3:01
1:06 1:55
B5 · 1000m Row
2:54
1:18 1:36
B6 · 200m Farmers Carry
2:17
1:40 0:37
B7 · 100m Sandbag Lunges
3:08
1:46 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:38 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379