Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Michelle Masiglat-Cook

GBR W 35-39 n = 1379
Finish · net time
1:55:47
+23:02 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1180/1379
35-39
196/223
Field beaten
14%

The race, in three figures

Field beaten
15%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:04
v median
757/1379
Rank
Biggest loss
100m Sandbag Lunges
+3:22
v median
1276/1379
Rank

The race, in words

Michelle Masiglat-Cook finished 1,180th of 1,379 women in the Open division at London Excel 2025, in 1:55:47.

If there was time left out there, it was on the sandbag lunges, 3:22 behind the median. A harder second half: 5:36 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 4:15
    v median +0:35
    1000m SkiErg 6:43
    v median +1:08
  2. Block 02 8:11
    Running 2 5:12
    v median +0:49
    50m Sled Push 2:59
    v median +0:04
  3. Block 03 12:35
    Running 3 5:26
    v median +0:51
    50m Sled Pull 7:09
    v median +1:38
  4. Block 04 13:33
    Running 4 5:33
    v median +0:54
    80m Burpee Broad Jump 8:00
    v median +1:01
  5. Block 05 13:12
    Running 5 6:09
    v median +1:25
    1000m Row 7:03
    v median +1:26
  6. Block 06 9:12
    Running 6 6:05
    v median +1:25
    200m Farmers Carry 3:07
    v median +0:55
  7. Block 07 14:14
    Running 7 5:45
    v median +1:05
    100m Sandbag Lunges 8:29
    v median +3:22
  8. Block 08 17:15
    Running 8 8:36
    v median +1:54
    Wall Balls 8:39
    v median +1:36

Roxzone, per block

Approach · Exit 16:46

B1 · 1000m SkiErg
1:43
0:04 1:39
B2 · 50m Sled Push
2:22
0:23 1:59
B3 · 50m Sled Pull
2:31
0:35 1:56
B4 · 80m Burpee Broad Jump
2:18
1:11 1:07
B5 · 1000m Row
2:08
1:17 0:51
B6 · 200m Farmers Carry
2:44
1:54 0:50
B7 · 100m Sandbag Lunges
3:00
1:47 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:02 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 52
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379