Michelle Masiglat-Cook — London Excel

The race, in three figures

Field beaten

15%

Runs

17%

Stations

Biggest gain

50m Sled Push

+0:04

v median

757/1379

Rank

Biggest loss

100m Sandbag Lunges

+3:22

v median

1276/1379

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:58

Running 1 4:15

1122/1379
v median +0:35

1000m SkiErg 6:43

1364/1379
v median +1:08
Block 02 8:11

Running 2 5:12

1170/1379
v median +0:49

50m Sled Push 2:59

757/1379
v median +0:04
Block 03 12:35

Running 3 5:26

1147/1379
v median +0:51

50m Sled Pull 7:09

1182/1379
v median +1:38
Block 04 13:33

Running 4 5:33

1157/1379
v median +0:54

80m Burpee Broad Jump 8:00

930/1379
v median +1:01
Block 05 13:12

Running 5 6:09

1244/1379
v median +1:25

1000m Row 7:03

1343/1379
v median +1:26
Block 06 9:12

Running 6 6:05

1247/1379
v median +1:25

200m Farmers Carry 3:07

1252/1379
v median +0:55
Block 07 14:14

Running 7 5:45

1184/1379
v median +1:05

100m Sandbag Lunges 8:29

1276/1379
v median +3:22
Block 08 17:15

Running 8 8:36

1163/1379
v median +1:54

Wall Balls 8:39

987/1379
v median +1:36

Where the race went

Run total: 46:56
Stations: 52:09
Roxzone: 16:46
Best run lap: 5:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 16:46

B1 · 1000m SkiErg

1:43

0:04 1:39

B2 · 50m Sled Push

2:22

0:23 1:59

B3 · 50m Sled Pull

2:31

0:35 1:56

B4 · 80m Burpee Broad Jump

2:18

1:11 1:07

B5 · 1000m Row

2:08

1:17 0:51

B6 · 200m Farmers Carry

2:44

1:54 0:50

B7 · 100m Sandbag Lunges

3:00

1:47 1:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:02 behind

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI111E

Measured against

Women · n = 1379