The race, in three figures
The race, in words
1:56:26 at London Excel 2025 put Jade Symonds 1,186th of 1,379 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 7:58 behind the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:17v median +0:37
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Block 02 8:14Running 2 4:59v median +0:36
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Block 03 11:37Running 3 5:15v median +0:40
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Block 04 20:16Running 4 5:19v median +0:40
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Block 05 11:12Running 5 5:08v median +0:24
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Block 06 7:29Running 6 5:06v median +0:26
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Block 07 15:54Running 7 5:10v median +0:30
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Block 08 17:09Running 8 8:13v median +1:31
Roxzone, per block
Approach · Exit 14:40
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.