The race, in three figures
The race, in words
Matt Owen finished 1,206th of 2,779 men in the Open division at London Excel 2025, in 1:20:05, faster than 57% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 44% on the runs. The wall balls were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
The field ran 2:28 faster at London Excel 2025 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:21v median +0:10
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Block 02 6:53Running 2 3:52v median +0:07
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Block 03 8:22Running 3 3:57v median −0:02
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Block 04 9:05Running 4 4:09v median +0:08
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Block 05 9:17Running 5 4:11v median +0:03
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Block 06 6:10Running 6 4:22v median +0:19
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Block 07 8:40Running 7 4:15v median +0:10
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Block 08 11:58Running 8 6:08v median +0:13
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.