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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Greg Johnstone

GBR M 30-34 n = 2779
Finish · net time
1:20:06
−2:36 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1208/2779
30-34
328/636
Field beaten
57%

The race, in three figures

Field beaten
55%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:08
v median
837/2779
Rank
Biggest loss
50m Sled Push
+0:30
v median
2181/2779
Rank

The race, in words

In the Open division at London Excel 2025, Greg Johnstone crossed the line in 1:20:06: 1,208th of 2,779 men, faster than 57% of the field.

Nowhere gained more than the wall balls: 1:08 on the median. On the sled push the field had the edge, by 0:30. Stronger after halfway: 3:55 better against the middle of the field than before it.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:30
    v median +0:19
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 7:07
    Running 2 3:50
    v median +0:05
    50m Sled Push 3:17
    v median +0:30
  3. Block 03 8:48
    Running 3 4:00
    v median +0:01
    50m Sled Pull 4:48
    v median +0:01
  4. Block 04 9:46
    Running 4 4:07
    v median +0:06
    80m Burpee Broad Jump 5:39
    v median +0:12
  5. Block 05 8:45
    Running 5 3:53
    v median −0:15
    1000m Row 4:52
    v median −0:03
  6. Block 06 5:26
    Running 6 3:54
    v median −0:09
    200m Farmers Carry 1:32
    v median −0:29
  7. Block 07 9:03
    Running 7 3:59
    v median −0:06
    100m Sandbag Lunges 5:04
    v median −0:02
  8. Block 08 11:29
    Running 8 5:24
    v median −0:31
    Wall Balls 6:05
    v median −1:08

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:22
0:47 0:35
B5 · 1000m Row
1:37
0:52 0:45
B6 · 200m Farmers Carry
1:56
1:22 0:34
B7 · 100m Sandbag Lunges
2:05
1:34 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:35 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 47
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779