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David O’Brien

IRL M 30-34 n = 2779
Finish · net time
1:20:09
−2:33 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1211/2779
30-34
330/636
Field beaten
56%

The race, in three figures

Field beaten
66%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
939/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
1839/2779
Rank

The race, in words

1:20:09 at London Excel 2025 put David O’Brien 1,211th of 2,779 men in the Open division, ahead of 56% of the field.

The runs carried this race: faster than 66% of the field over the eight kilometres, against 46% on the stations. On the burpee broad jumps the field had the edge, by 0:43. Stronger after halfway: 1:42 better against the middle of the field than before it.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:12
    v median +0:01
    v median +0:08
  2. Block 02 6:33
    Running 2 3:32
    v median −0:13
    v median +0:14
  3. Block 03 8:38
    Running 3 3:50
    v median −0:09
    v median +0:01
  4. Block 04 9:57
    Running 4 3:47
    v median −0:14
    v median +0:43
  5. Block 05 8:47
    Running 5 3:52
    v median −0:16
    1000m Row 4:55
    v median +0:00
  6. Block 06 5:37
    Running 6 3:46
    v median −0:17
    v median −0:10
  7. Block 07 8:55
    Running 7 3:47
    v median −0:18
    v median +0:02
  8. Block 08 12:56
    Running 8 5:20
    v median −0:35
    Wall Balls 7:36
    v median +0:23

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:42
0:26 1:16
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:33
0:49 0:44
B6 · 200m Farmers Carry
1:50
1:15 0:35
B7 · 100m Sandbag Lunges
1:52
1:16 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:32 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 47
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779