The race, in three figures
The race, in words
1:20:13 at London Excel 2025 put Harry Aitchison 1,221st of 2,779 men in the Open division, ahead of 56% of the field.
The sled push was where this race was made, 0:41 ahead of the median. On the wall balls the field had the edge, by 1:30. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:00v median −0:11
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Block 02 5:34Running 2 3:28v median −0:17
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Block 03 8:14Running 3 3:54v median −0:05
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Block 04 9:21Running 4 3:41v median −0:20
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Block 05 8:44Running 5 4:11v median +0:03
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Block 06 6:05Running 6 4:10v median +0:07
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Block 07 8:57Running 7 3:51v median −0:14
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Block 08 14:33Running 8 5:50v median −0:05
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.